It’s Healthy Club Month and Ratoath GAA have lots of initiatives planned to get our members thinking healthy!
You can find out more here on our Healthy Club Month Page.
We have some Healthy Recipes and some Healthy Exercise tips for you – make sure you speak to your doctor before starting a new exercise programme, particularly if you haven’t exercised before. Likewise before you make any changes to your diet, and remember that the best dietary advice should be given by a qualified Dietitian. You can find out more about making healthy changes here on www.safefood.eu.
We’ve got Darkness Into Light coming up and our Healthy Breakfast at the Club afterward. All proceeds to Pieta House. You can find out more here – just over 1 week to go for the Saturday 11th May event – 4.15am.
Our Talks with Jigsaw are taking place soon so check out our Healthy Club Month Page for details!