To kick off Healthy Club Month we have some Healthy Recipes & Healthy Exercise Tips!
Remember before undertaking any exercise or making changes to your diet, it is always advised that you should speak to your GP.
We are delighted to announce that May 2019 is Ratoath GAA Healthy Month.
Once again, we are supporting the Darkness Into Light run at Fairyhouse on Saturday 11th May, with our Free Healthy Breakfast immediately after the run.
We are also running three Jigsaw Courses on consecutive Wednesdays as follows:
Wednesday 15th May at 7:30pm – ‘Support Young People’ – this is for Parents and Guardians and open to members and non-members.
Wednesday 22nd May 2019 at 7:30pm – ‘One Good Coach’ – this is for Ratoath GAA Club Coaches only.
Wednesday 29th May – two courses on ‘My Mental Health’ for young players – first at 6pm for 16 – 18 years old, second at 8pm for 18- 25 years old.
All courses are free but will book out quickly. To secure a place, please text Brian at 085 174 5082 as soon as possible to ensure you don’t miss out.